Sound Journey with Sacred Sounds
Mar
3

Sound Journey with Sacred Sounds

Sound healing is the meditative practice of calming the body and mind through the immersion of sound.

Join us for a meditative sound journey that will regulate the nervous system and help you downshift to theta brainwave frequencies.

The symphony of multiple gongs, crystal and metal singing bowls, drums, voice, and more, allows participants to access deep relaxation and achieve heightened states of creativity and intuition.

Bring whatever is needed to sit or lay comfortably for this practice, including a mat to lay on, a blanket, pillow, eye covering, and bolsters if needed.

This is not included in Vivant’s membership or class packages. If you can no longer make it, cancel within 48 hours of the event to receive a refund.

Register Here: https://www.vivantri.com/

Click below to download our app. On our app, click Bookings, Classes, find 3/3/24 and the class on our calendar, then click Book.

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Full Moon Ceremony: Restoration + Release
Feb
24

Full Moon Ceremony: Restoration + Release

Join together under the Full Moon to help release stagnant energy and align into the highest and best version of you.

This magical evening will be hosted at the gorgeous Estuary in Essex, MA.

We begin the evening connecting together in community and discussing the current energy of the cosmos. Optional journal prompts will be given prior to laying down and getting cozy to receive!!

You will immerse into a reiki-infused soundscape with guided breath to release anything unaligned and return to state of balance.

Reiki and sound is a non-invasive energy healing practice that helps the body to heal at a cellular level, reduce stress, relieve tension, lift our mood and ease anxiety.

As you immerse into a soundscape of gongs, crystal bowls and more, prepare to release anything unaligned and return to a state of balance.

Past participants report feeling powerful shifts the next lunar cycle!

You are invited (not required) to bring:
-Anything to maximize your comfort laying down (yoga mat, blanket, pillow—think cozy sleepover!)
-A journal/writing utensil
-A water bottle
-Anything to add to our sacred altar to soak up the good vibes of the evening!

REGISTER: https://www.theestuaryessex.com/events-workshops/f5bhr5d4cnuo7zu2921jdraoe0n5bp

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Shamanic Drum + Cycle Talk with Sarah Korman
Feb
13

Shamanic Drum + Cycle Talk with Sarah Korman

Join Sarah Korman, cycle coach, artestian jewler and unbelieve chef for her monthly cycle talks at Drift + Wander in Biddeford, ME. This class will feature sound practitioner, Lauren Aloisio for a shamanic drum ceremony for the womb space.

As energetic beings, we crave balance and equilibrium both internally and externally. Sound healing is the practice of immersing in sound with the intention of returning to balance or wholeness. Reiki is an energy healing technique that promotes flow and balance of your energy through gentle touch and intention. This powerful combination will help participants feel relaxed + renewed.

In particular, the drum is an ancient sound healing instrument that can invoke powerful meditative journeys. The drum origins are feminine; It's shaped round like the earth, the moon and our womb space, all feminine and cyclical in nature. The sound is a rhythmic beat, like the first sounds we heard in the womb, the heartbeat of our mothers. Drumming opens the feminine energy of our sacral or womb energy centers, grounding us, cleansing us and helping to destress by releasing endorphins and serotonin. Lauren has had the pleasure to train with her Shaman teacher, Grace "Bear" Walsh over the years to guide shamanic reiki and sound journeys. 

"The drum was a woman’s instrument, its shape evocative of the encompassing circle of the earth and womb, the circle of the seasons, the moon and women themselves. The voice of the drum was the voice of the earth, the pulse of life in a mother’s womb and the hidden power of life within the manifest world. To beat the drum was to call the dark mother, the Hag, the hidden source of life within the woman. The beat became the repeating rhythm of life, the moon and the menstrual cycle of womanhood. When the drumming ceased, the natural rhythms still continued." Miranda Gray, Red Moon 2009 (revised edition)

Limited space available, please email sarahekorman@gmail.com to reserve your spot!

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New Moon Sound Journey
Feb
9

New Moon Sound Journey

Join Julie and Lauren of Sacred Sounds for a transformative evening of a reiki-infused sound journey for the February New Moon.

Prepare to take meditative flight with a soundscape of multiple sounds including gongs, crystal bowls, voice and more. A sound bath or sound journey is the intentional meditative practice of returning the body, mind and spirit into balance through the immersion of sound.

New Moon energy is about manifestation, new beginnings, planting seeds and envisioning the life you desire. Tuning into intentional sounds and frequencies under the energy of the New Moon will create powerful shifts.

Participants are invited to bring anything to maximize comfort while laying down (yoga mat, pillow, blanket, eye mask) as this is not an asana practice.

Investment: $55($44 for unlimited members) All “Awaken The Alchemy Within” Sound Healing trainees will receive 20% off using the discount code supplied upon enrollment.

REGISTER HERE: https://www.theyogatreestudio.com/workshop-details/new-moon-sound-bath-february2024

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Full Moon Sound Journey
Jan
26

Full Moon Sound Journey

Join Julie and Lauren of Sacred Sounds for a transformative evening of a reiki infused crystal and angelic sound journey for the first Full Moon of the year.

Prepare to take meditative flight with a soundscape of crystal singing bowls, chimes, vocal tuning and more.

A sound bath or sound journey is the intentional meditative practice of returning the body, mind and spirit into balance through the immersion of sound. Full Moon energy is about releasing, ending chapters and aligning into awareness of what is no longer serving you. Tuning into intentional sounds and frequencies under the energy of the Full Moon will create powerful shifts to align you into your highest and best self.

Participants are invited to bring anything to maximize comfort while laying down (yoga mat, pillow, blanket, eye mask) as this is not an asana practice. 

Investment: $55 ($44 for Unlimited Members)All “Awaken The Alchemy Within” Sound Healing trainees will receive 20% off using the discount code supplied upon enrollment.

REGISTER HERE: https://www.theyogatreestudio.com/workshop-details/full-moon-sound-bath-january2024

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Yoga + Sound Day Retreat
Jan
13

Yoga + Sound Day Retreat

Join Ally Vallieres, Lauren Aloisio and Julie Bjurman for this 3 hour mini-retreat that will help you shift your energy as we continue to evolve into the new year.

Through an intentional combination of movement, breathwork, hands-on reiki, sound healing, we'll nourish mind, body and soul, releasing what no longer serves and making space for opportunity and expansion.

We'll close out the practice with a ceremonial toast to the new year surrounded by our inspiring yoga community.

Spots are limited to ensure all students receive individual attention, reserve yours now.

Investment: $150 standard enrollment; $120 for Unlimited Members

REGISTER HERE: https://www.theyogatreestudio.com/workshop-details/yoga-sound-miniretreat

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NYE Mini Day Retreat
Dec
31

NYE Mini Day Retreat

Join Ally Vallieres, Lauren Aloisio and Julie Bjurman for this 3 hour mini-retreat that will help you shift your energy for the new year.

Through an intentional combination of movement, breathwork, hands-on reiki, sound healing, we'll nourish mind, body and soul, releasing what no longer serves and making space for opportunity and expansion.

We'll close out the practice with a ceremonial toast to the new year surrounded by our inspiring yoga community.

Spots are limited to ensure all students receive individual attention, reserve yours now.

Investment: $150 standard enrollment; $120 for Unlimited Members

REGISTER HERE: https://www.theyogatreestudio.com/workshop-details/new-year-retreat

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Somatic + Sound
Dec
15

Somatic + Sound

Join us for this thoughtful combination of yin yoga, somatic movement, pranayama (breath work), sound healing and optional reiki assists. We'll use these practices to help us get back in touch with the body, shift and release any physical + energetic blockages.

Practice will begin with grounding breathwork, yin postures and somatic movements to help you return to a state of deep connection within your physical + subtle bodies.

We'll begin to pick up the pace using adding more active movements the body to shift your internal experience. You'll then settle into restorative yoga postures as you relax into a deeply blissful meditation.

Practice will be enhanced with an intuitively curated sound bath designed to assists energetic frequency shifts and restore a sense of balance to the body, mind and spirit.

This is an experience unlike any other, crafted to leave you feeling rejuvenated and at peace. Join us for this truly magical evening of sacred sound and movement.

Investment: $55 per person; $44 for Unlimited members

REGISTER: https://www.theyogatreestudio.com/workshop-details/somaticssounddec23

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Full Moon Ceremony: Reiki, Sound + Breath Fusion
Nov
26

Full Moon Ceremony: Reiki, Sound + Breath Fusion

Join together under the Full Moon to help release stagnant energy and align into the highest and best version of you.

This magical evening will be hosted at the gorgeous Estuary in Essex, MA.

We begin the evening connecting together in community and discussing the current energy of the cosmos. Optional journal prompts will be given prior to laying down and getting cozy to receive!!

You will immerse into a reiki-infused soundscape with guided breath to release anything unaligned and return to state of balance.

Reiki and sound is a non-invasive energy healing practice that helps the body to heal at a cellular level, reduce stress, relieve tension, lift our mood and ease anxiety.

As you immerse into a soundscape of gongs, crystal bowls and more, prepare to release anything unaligned and return to a state of balance.

Past participants report feeling powerful shifts the next lunar cycle!

You are invited (not required) to bring:
-Anything to maximize your comfort laying down (yoga mat, blanket, pillow—think cozy sleepover!)
-A journal/writing utensil
-A water bottle
-Anything to add to our sacred altar to soak up the good vibes of the evening!

REGISTER: https://www.theestuaryessex.com/events-workshops/sound-bath-full-moon-restoration-release

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Crystal + Rose Sacred Grief Portal Spiral Sister Circle
Nov
17

Crystal + Rose Sacred Grief Portal Spiral Sister Circle

The Rose Grief Portal & Crystal Bowl Journey

Join us for an evening of prayer, ceremony, and ritual as we gather to connect and hold space for our collective healing. Rose is the frequency of love manifested in a plant. A true ally and gentle nudge into presence. Into softening. Surrendering into the Truth of our Hearts. There is an abundance of emotion of all shades and in all direction in our current realities. This is a safe space to be vulnerable, in the presence of unconditional love and support.

Kelly (Earth Spiral) will share some musings about the spiritual, psychological, and esoteric aspects of Rose before we sit in a guided plant spirit journey with her. It is my intention to guide you through a personal, intimate, and embodied experience with this ancient feminine plant ally, and follow this with an opportunity to share

We will finish our evening with soothing us into a crystal sound portal.

This is an intimate evening and is limited to 10 women.

Schedule (slightly flexible)

430-5 Arrival

5. Circle Casting, Introductions, and Musings on our Theme

530. Rose Plant Spirit Tea Meditation and Grief Circle

715 Crystal Sound Bowl Portal with Lauren

8(ish) Potluck and Fire Hangs if Weather Permits

REGISTER: https://www.earthspiralcommunity.com/spiralsistercircle

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Full Moon Sound Bath
Oct
27

Full Moon Sound Bath

Join Julie and Lauren of Sacred Sounds for a transformative evening of a reiki infused crystal and angelic sound journey for the October Full Moon.

Prepare to take meditative flight with a soundscape of crystal singing bowls, chimes, vocal tuning and more.

A sound bath or sound journey is the intentional meditative practice of returning the body, mind and spirit into balance through the immersion of sound. Full Moon energy is about releasing, ending chapters and aligning into awareness of what is no longer serving you. Tuning into intentional sounds and frequencies under the energy of the Full Moon will create powerful shifts to align you into your highest and best self.

Participants are invited to bring anything to maximize comfort while laying down (yoga mat, pillow, blanket, eye mask) as this is not an asana practice. 

Investment: $50 by 9/13; $55 after
All “Awaken The Alchemy Within” Sound Healing trainees will receive 20% off using the discount code supplied upon enrollment.

REGISTER HERE: https://www.theyogatreestudio.com

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New Moon Sound Bath
Oct
13

New Moon Sound Bath

Join Julie and Lauren of Sacred Sounds for a transformative evening of a reiki-infused metal and ancestral sound journey for the October New Moon.

Prepare to take meditative flight with a soundscape of multiple gongs, metal singing bowls, drums, rattles and more. A sound bath or sound journey is the intentional meditative practice of returning the body, mind and spirit into balance through the immersion of sound. New Moon energy is about manifestation, new beginnings, planting seeds and envisioning the life you desire. Tuning into intentional sounds and frequencies under the energy of the New Moon will create powerful shifts.

Participants are invited to bring anything to maximize comfort while laying down (yoga mat, pillow, blanket, eye mask) as this is not an asana practice.

Investment: $50 by 9/13; $55 after
All “Awaken The Alchemy Within” Sound Healing trainees will receive 20% off using the discount code supplied upon enrollment.

REGISTER HERE: https://www.theyogatreestudio.com/workshop-details/2023/10/13/new-moon-sound-bath-w-sacred-sounds

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Full Moon Ceremony: Reiki, Sound + Breath Fusion
Sep
29

Full Moon Ceremony: Reiki, Sound + Breath Fusion

Join together under the Full Moon to help release stagnant energy and align into the highest and best version of you.

We begin the evening connecting together in community and discussing the current energy of the cosmos. Optional journal prompts will be given prior to laying down and getting cozy to receive!!

You will immerse into a reiki-infused soundscape with guided breath to release anything unaligned and return to state of balance.

Past participants report feeling powerful shifts the next lunar cycle!

You are invited (not required) to bring:
-Anything to maximize your comfort laying down (yoga mat, blanket, pillow—think cozy sleepover!)
-A journal/writing utensil
-A water bottle
-Anything to add to our sacred altar to soak up the good vibes of the evening!

REGISTER: https://theenergynurse.as.me/fullmoonceremony

View Event →
Somatic + Sound
Sep
15

Somatic + Sound

Join us for this thoughtful combination of yin yoga, somatic movement, pranayama (breath work), sound healing and optional reiki assists. We'll use these practices to help us get back in touch with the body, shift and release any physical + energetic blockages.

Practice will begin with grounding breathwork, yin postures and somatic movements to help you return to a state of deep connection within your physical + subtle bodies.

We'll begin to pick up the pace using adding more active movements the body to shift your internal experience. You'll then settle into restorative yoga postures as you relax into a deeply blissful meditation.

Practice will be enhanced with an intuitively curated sound bath designed to assists energetic frequency shifts and restore a sense of balance to the body, mind and spirit.

This is an experience unlike any other, crafted to leave you feeling rejuvenated and at peace. Join us for this truly magical evening of sacred sound and movement.

Investment: $55 per person; $44 for Yoga Tree Unlimited members

REGISTER: https://www.theyogatreestudio.com/workshop-details/somatic-sound

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Reiki Level Two
Sep
10

Reiki Level Two

Level II Reiki training is suitable for those looking to build on their Reiki I practice, learn & utilize the Reiki II symbols in treatment, learn distant Reiki symbols and how to give a distant Reiki treatment.

The day of training includes a day of teaching, practice time, Level Two Attunement, light snacks, a certificate, a presentation book, and access to future Reiki shares.

Class will be held at Holistic Life Community in Wakefield, MA

Pre-requisites: Reiki 1 training

Register Here: https://theenergynurse.as.me/?appointmentType=30959655

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Sacred Sound Immersion
Aug
6

Sacred Sound Immersion

Join Lauren and Julie to nourish your mind, body, and spirit for a 2 hour intentional immersive reiki infused sound experience. Recalibrate your energy by laying comfortably and immerse into a soundscape of multiple gongs, crystal singing bowls, metal singing bowls and beyond. Participants often report powerful meditative journeys, feeling lighter and deeply relaxed. Please bring anything to maximize your comfort laying down and/or any items to charge on our sacred altar.

Address will be provided on registration for privacy of location

REGISTER HERE: https://theenergynurse.as.me/sacredsounds

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Manifestation Workshop
Aug
1

Manifestation Workshop

Join Lauren Aloisio (The Energy Nurse) at Rooted Salon + Apothecary for a powerful workshop on manifesting the life of your dreams!

We will begin with a guided journal exercise to release what's no longer serving you.

Then set powerful manifestations in motion as we create an herbal intention candle.

Then we will sit back, relax and immerse into a powerful reiki infused sound journey to move stagnant energy, realign your energy field and open yourself up to powerful shifts!

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Please bring a pen/notebook, water/hydration and anything to maximize your comfort while sitting/laying down.

You are also welcome to bring any herbs, oils or crystals you would like to add to your candle!

This event will be held at Rooted Salon + Apothecary

290 Merrimack St #9 Lawrence, MA 01843

REGISTER HERE: https://theenergynurse.as.me/MANIFEST

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Reiki + Sound Immersion
Jul
30

Reiki + Sound Immersion

Are you ready to immerse yourself into soothing sounds and positive energy?

Join us for 90 minutes to experience the ultimate state of relaxation and rejuvenation by simply showing up and getting as comfortable as possible!

About Sound/Reiki:

As energetic beings, we crave balance and equilibrium both internally and externally. Sound healing, sound meditation or a sound bath is the transformative meditation practice of immersing in sound with the intention of returning to balance or wholeness. Reiki is an energy healing technique that promotes flow and balance of your energy through gentle touch and intention. This powerful combination helps you feel relaxed + renewed.

It is highly encouraged to bring anything to maximize your comfort while laying/sitting down during the experience. Of note, the body temperature typically drops during deep, meditative journeys…cozy socks, blankets and pillows are recommended! You may also want to bring a journal/pen to write down your intentions or reflections from your experience.

Health Considerations:

If you wear hearing aids, it is recommended to turn off for your experience due to the high/low resonating sounds created

While sound meditation is relatively safe, if you are pregnant, have significant cardiac problems or highly sensitive to sounds it is recommended to discuss with a medical professional prior to attending.

If you are prone to snoring, it is recommended you enjoy this experience with props

It is recommended to avoid heavy meals, alcohol or caffeine prior to your experience.

REGISTER HERE: https://app.acuityscheduling.com/schedule.php?owner=28597564&appointmentType=48764401

ENERGY EXCHANGE: $40 before, $45 day of

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Reiki Share
Jul
24
to Jul 26

Reiki Share

A reiki share is a beautiful way to practice AND receive reiki!

*This is for past students or previously attuned Reiki practitioners. This class is structured for you to arrive and depart when it works best for your schedule.

Practicing with others can enhance and strengthen your connection to using and sharing reiki.

Lauren is available for practice and guidance throughout the evening!

Massage tables will be set up for use. Please wear comfortable clothing and arrive with an open mind and heart.

PLEASE NOTE you do NOT have to stay for the entire 6-9pm, you may arrive/depart when it’s convenient for you!

Class will be held at Holistic Life Community, 599 North Ave, Wakefield, MA

Register Here: https://theenergynurse.as.me/reikishare

*please reach out to Lauren for exceptions or financial challenges

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Energy Reset: A nourishing day retreat of connection, healing and renewal
Jul
23

Energy Reset: A nourishing day retreat of connection, healing and renewal

Join Aynsley + Lauren (both Registered Nurses + Reiki Master Teachers) for a nourishing day retreat to recalibrate and reset your energy.

We will gather together for:

YOGA

SOUND HEALING

FLOWER CROWN CREATION

REIKI SHARE + CONNECTION

NOURISHMENT

Energy Exchange: $175 before 7/1 and $200 after

Venmo @theenergynurse or @anysley-forsythe to secure your spot!

If Venmo does not work for you, feel free to email either of us at reikilauren@gmail.com or aynsley_mail@yahoo.com to reserve your spot!

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Reiki Share
Jun
28

Reiki Share

A reiki share is a beautiful way to practice AND receive reiki!

*This is for past students or previously attuned Reiki practitioners. This class is structured for you to arrive and depart when it works best for your schedule.

Practicing with others can enhance and strengthen your connection to using and sharing reiki.

Lauren is available for practice and guidance throughout the evening!

Massage tables will be set up for use. Please wear comfortable clothing and arrive with an open mind and heart.

PLEASE NOTE you do NOT have to stay for the entire 6-9pm, you may arrive/depart when it’s convenient for you!

Class will be held at Holistic Life Community, 599 North Ave, Wakefield, MA

Register Here: https://theenergynurse.as.me/reikishare

*please reach out to Lauren for exceptions or financial challenges

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Summer Solstice with Sacred Sounds
Jun
22

Summer Solstice with Sacred Sounds

Join the birthday girls, Julie + Lauren of Sacred Sounds for this Summer Solstice special intentional immersive experience!

Through our experience sharing sacred sound evenings, we are excited to offer this deeper, more intentional experience to prepare you for the shift into SUMMER!

Participants are invited to join us in creating a sacred intention before immersing into a powerful, reiki-infused sound journey. Participants often report powerful shifts energetically and emotionally after tuning in.

Bring a journal/pen, water bottle, anything to maximize your comfort while laying down. We highly recommend a yoga mat for cushion, sleeping bag/blanket, pillow, eye mask, and any additional cozy items! (Think—cozy sleepover!).

Doors open 20 minutes prior to the event. Spots will be first come, first serve and we will seat you. Due to the nature of this event, no late entries will be permitted. Doors will lock and close at 6:15pm sharp, please plan accordingly.

Investment: $88

This event will be held at a private location in Lyman, Maine. This location is 20 minutes from the Kennebunkport, Maine exit 25 on 95.

REGISTER HERE

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Motherwort Healing Ceremony: A transformative fusion of sound, movement and the healing power of plant medicine
Jun
17

Motherwort Healing Ceremony: A transformative fusion of sound, movement and the healing power of plant medicine

Join Kylee, Angela + Lauren for a transformative fusion of sound, movement and plant medicine under the potent energy of the New Moon.

We’ll open the ceremony with QiGong movement to initiate your experience of the healing power of Motherwort. The wisdom of this sacred heart healer encourages us to embrace vulnerability through connection. After enjoying a sacred ceremonial infusion of Motherwort, we will sit with the wisdom and medicine of this plant to peel back the layers of our healing. Throughout this experience, sacred sounds will be woven into your personal journey with lion-hearted Motherwort.

If you feel called to bring a special cup or mug to enjoy the ceremonial motherwort tea, we invite you to do so! Otherwise, please arrive with your journal, comfiest clothes, blankets, pillows and anything to maximize your comfort while sitting or lying down.

Doors open 15 minutes prior to our event, please plan accordingly, so we can enjoy our time together fully.

ABOUT YOUR HOSTS:

About Kylee:

Meet Kylee from Down to Earth Holistic Wellness www.downtoearthholistic.com

Kylee is a conscious connection coach, transpersonal herbalist, intuitive channel, educator & mentor. Her joy is in communicating & working with the plants & other elements of nature in order to help others explore, grow, & transform their relationship with themselves. This allows them to be more open & deeply connected to their true nature & the life they're co-creating with all beings, the Earth & Universe.

About Angela:

Angela Sokolova is an Angel Guide, Psychosomatic healer, Holistic and Creativity Coach, Certified Breathwork and QiGong Instructor with more than 20 years of experience. Her passion is through playful spirituality to ease the pain of those who go through tough times and bring them back home to their joyful and radiant selves. In her work she is using The Integrated Way approach and the Healing Art of Mandalas. http://www.theintegratedway.com

About Lauren:

Meet Lauren Aloisio,”The Energy Nurse” is a registered nurse, reiki master, sound meditation guide and intuitive channel. She is also a stage III cancer survivor and has an immense passion to share the power of energy healing with others. Lauren utilizes her intuitive gifts and Reiki master energy to infuse powerful sound meditations where participants leave feeling refreshed, rejuvenated and at peace. www.laurenaloisio.com.

Register HERE: https://holisticlifecommunityonlinebooking.as.me/motherwortnewmoon

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Sacred Intentional Immersion
Jun
10

Sacred Intentional Immersion

Join Julie + Lauren of Sacred Sounds for this special 2 hour special intentional immersive experience.

Through our experience sharing sacred sound evenings, we are excited to offer this deeper, more intentional experience. Participants are invited to join us in creating a sacred intention before immersing into a powerful, reiki-infused sound journey. Participants often report powerful shifts energetically and emotionally after tuning in.

Bring a journal/pen, anything to maximize your comfort while laying down (we have a limited amount of bolsters + blankets as it will be first come, first serve). We highly recommend a yoga mat for cushion, sleeping bag/blanket, pillow, eye mask, and any additional cozy items! (Think—cozy sleepover!).

Doors open 20 minutes prior to the event. Spots will be first come, first serve and we will seat you. Due to the nature of this event, no late entries will be permitted. Doors will lock and close at 3:03pm sharp, please plan accordingly.

Investment: $55 by 5/10; $65 after.

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Full Moon: Reiki, Sound + Breath Immersion
Jun
4

Full Moon: Reiki, Sound + Breath Immersion

This powerful intentional immersion under the Full Moon will help you deeply relax, release stagnant energy and align into the highest and best version of you. Sound healing is the practice of immersing in sound to return the body and mind into balance. Reiki is an energy healing technique that promotes a flow of energy through gentle touch and intention. Connecting consciously with breath helps regulate your nervous system and activate the relaxation response. Participants leave feeling refreshed + renewed!

Suggestions on How to Prepare to Tune In:

  • Wear comfortable, loose and warm clothing (layers are great!)

  • Bring anything to maximize your comfort while laying or sitting for longer periods (think--COZY SLEEPOVER VIBES. Blanket, pillow, eye covering, cozy socks...ext)

  • I recommend avoiding heavy meals, caffeine or alcohol prior to class

  • Hydrate before, during and after! (Flush the energy and released toxins)

  • Ponder your intention for your experience


    Reserve your spot: https://theenergynurse.as.me/fullmoonreikisoundandbreathimmersion



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Self Love Workshop
May
13

Self Love Workshop

So often we fill everyone's cup first and leave our own for last. Let us fill YOUR cup!

Join us, Kristina (authentic self healing) + Lauren (the energy nurse) as we guide you through a practice of self love and compassion with journaling, meditation, a soothing sound immersion and hands on Reiki healing.

We will flow through this evening with intention, relaxation and love.

Bring your journal, comfiest clothes, a yoga mat, blankets, pillows and anything to maximize your comfort! We can't wait to spoil YOU!

RESERVE YOUR SPOT: https://theenergynurse.as.me/self-love-workshop

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Full Moon Ceremony: Spiral Sister Circle
May
4

Full Moon Ceremony: Spiral Sister Circle

We gather under the bright Flower Full Moon with a Lunar Eclipse, serving us some extra illumination.

We also gather just after Beltane (May Day)! The energy here is very potent, illuminating the need for balancing the material/earthen realm with our spiritual expansion and elevation of consciousness.

This evening we warmly welcome Lauren Aloisio, for a Sacred Sound Immersion. We will begin our evening with our opening ritual and a cacao portal, drop in and drift away into the ethereal realms with Sound, then finish the evening with a gently guided elemental ecstatic dance experience with Kelly.

http://www.earthspiralcommunity.com/spiralsistercircle

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Reiki Level One
Apr
16

Reiki Level One

Reiki is a beautiful holistic energy healing tool to use on yourself and others.

Reiki training can strengthen your spiritual connection, clear blocks, and invoke your inner healing abilities.

In this class you will learn the history of Reiki, how Reiki works, how to set up & perform a Reiki Level I session, how to perform self Reiki.

The day includes a day of teaching, practice time, Level One Attunement, light snacks, a certificate, a presentation book, and access to future Reiki shares.

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Sacred Sounds Sound Bath
Apr
8

Sacred Sounds Sound Bath

Join Lauren + Julie of Sacred Sounds to restore the mind, body and soul as we gather in the studio to create a space of stillness through the immersion of sound.

A sound bath is a meditative practice of calming the mind through the immersion of sound. Participants sit or lie comfortably on the floor and immerse into a soundscape of gongs, crystal singing bowls, Tibetan singing bowls and more, which will help to induce a relaxed, meditative state.

This brainwave down-shift from our awakened beta state (normal waking consciousness) to alpha (relaxed consciousness), theta (meditative state) and even delta states, promotes well being and allows the body to heal itself, reducing stress, relieving tension, lifting our mood and easing anxiety. Sound baths are an incredible way to invoke healing and wellness.

Lauren + Julie have been best friends for over 20 years and always evolving in their life journey, together. As reiki and sound practitioners, they combine their magic to bring a powerful and mystical journey through sound.

*This is not an asana practice; attendees will be in seated or prone meditation throughout the entire class. Please remember to bring anything that may maximize your comfort laying down and support you during the meditation (ex. yoga mat, blanket, pillow, eye mask, crystals, herbs, tea, water, journal)

LINK to register: https://www.theyogatreestudio.com/workshop-details/sound-bath-april-2023

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Full Moon Ceremony
Apr
5

Full Moon Ceremony

Open your heart and release what no longer serves you under the potent Full Moon to align into the highest and best version of you.

Lauren will share the current moon energy, guide the group in a journaling exercise followed by gentle breathwork.

Then participants are invited to get as cozy as possible to relax into a reiki infused sound journey.

Please bring a journal, a water bottle, pillow/blanket to maximize your comfort laying down.

*of note there are 4 anti-gravity chairs available for use on first claim basis (via email or noted in your registration)

Class will be held within Cultivate Clarity at 599 North Ave, Wakefield, MA

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